Yoga with Meditation is a rejuvenating class designed to provide a holistic experience of self-care. Through gentle yoga postures and mindful movements, you will cultivate strength, flexibility, and inner harmony. Guided meditation practices will enhance your ability to relax, center yourself, and cultivate self-awareness. This class is a sanctuary for replenishing your energy, soothing your mind, and nourishing your overall well-being. Join us to cultivate a deeper connection with yourself and experience the transformative power of self-care.