Sheri Welsh

Yoga Teacher

3 Words that Describe Your Teaching Style

Heartfelt. Authentic. Playful!

Why Yoga

Yoga saved me during some of the most challenging times in my life. Having grown up with anxiety disorder, yoga helped me find the calm and grace within. Yoga is more than just meditation and movement — it is an uplifting and positive lifestyle in every aspect of the word.

What’s On Your Yoga Playlist

Illenium, James Blake, Stick Figure, Snatam Kaur

Training Certifications

RYT-200
RCYT-95 (Registered Children’s Yoga Teacher)

Who Inspires You

My friend’s daughter who passed away from cancer at the too young age of 3 years; Zara inspires me every day to live my fullest life.

Favorite Thing About Tahoe

The AIR! Breathing in Tahoe air is one of the most invigorating experiences I’ve ever had.