Meet Melinda Fletcher:
Ayurvedic Practitioner & Founder of Sattva Wellness
Embark on a Transformative Journey at The Sanctuary
Melinda Fletcher – Your Guide to Holistic Healing: Greetings!
I’m Melinda Fletcher, your Ayurvedic Practitioner and the visionary behind Sattva Wellness. My journey with Ayurveda has been transformative, guiding me through healing from anxiety, eating disorders, and childhood trauma. Ayurveda, for me, is not just a practice; it’s a profound lifestyle connecting us to inner wisdom and true happiness.
What is Ayurveda?: Ayurveda, the ancient system of holistic healing, views each individual as a unique combination of energies known as doshas. Through personalized guidance, Ayurveda empowers individuals to align their lifestyle with their unique constitution, promoting optimal health and well-being. It’s a way of life that respects the individual’s energy, offering a path to balance and self-discovery.
Ayurveda at The Sanctuary: Discover the transformative power of Ayurveda at The Sanctuary, where ancient wisdom meets modern healing practices. During my sessions, expect personalized recommendations for diet, daily routine, and lifestyle practices. Dive into the holistic realms of yoga, meditation, and body care, fostering self-knowledge for self-healing. These practices pave the way for a healthy body, calm mind, and emotional balance—opening up pathways to spiritual growth and inner freedom.
Sattva Wellness at The Sanctuary: Join me for a journey into holistic well-being, balance, and resilience with Sattva—representing purity, harmony, and truth. Rooted in Ayurveda, these sessions are an invitation to co-create a life of radiant health and inner peace. If you’re seeking guidance in Ayurveda, whether for anxiety relief, holistic well-being, or self-discovery, I am here to support you. Follow-ups can be done in person or via Zoom. Stay tuned for future workshops at The Sanctuary.
Contact:
book a free consult to explore our work together: https://sattvawellnesscenter.com/book