Yoga Teacher
3 WORDS THAT DESCRIBE YOUR TEACHING STYLE
Welcoming, calm and warm-hearted
WHY YOGA?
Yoga gave me the space and room to heal and grow through my darkest of times and has flooded my life with infinite light. It has invited me to turn inward to discover my deepest self and in turn allows me to connect more presently and intentionally with others. It continues to teach me every single day and I aspire to help guide others on their own healing path forward through yoga.
WHAT’S ON YOUR YOGA PLAYLIST
Trevor Hall, Nora En Pure, & East Forest are frequent artists on the rotation!
TRAINING CERTIFICATIONS
200RYT – Kootenay Yoga School
Reiki Level I – Reno Tahoe Reiki
Sound Healing Level 1 – GyoHarmony
Mental Health First Aid – National Council of Mental Wellbeing
WHO INSPIRES YOU
The two mothers in my life: my Mom and Mother Earth. My mom for her strength, resilience and unconditional love. And Mother Earth for the way she so gracefully transitions through every season and every day and teaches us that harmony and balance are our true essence and our true nature.
FAVORITE THING ABOUT TAHOE
My favorite thing about Tahoe is that it is and will always be home. Growing up here was such a blessing and I feel fortunate every single day to wake up and stand in awe of this breathtaking magical place. I feel instantly grounded, connected and at peace surrounded by Lake Tahoe and her waters.