Alicia Smith

Yoga Teacher

3 WORDS THAT DESCRIBE YOUR TEACHING STYLE

Healing, Spiritual, Flowing

Why Yoga

Yoga has changed my life. I started practicing when I was in New York City and was seeking something that would make me feel supported within myself, something to equate with the feeling of being out in nature, and something that would ease my anxiety. I found sanctuary in a tiny studio in my then Brooklyn neighborhood which became my escape from city life and the place where I found what I was searching for.

Yoga literally does bridge mind, body, and soul. It holds many keys to living in a way that is intentional, magnetic, and joyful. And the best part, it is a lifelong practice! You never stop learning and there is always something just around the corner to discover.

WHAT’S ON YOUR YOGA PLAYLIST

Nicola Cruz, Fakear, ODESZA, BLOOM, DJ Drez…and so much more. It’s constantly changing. Creating playlists for my classes is one of my favorite offerings as music is so healing and provides presence.

You can find me on Spotify: aliciasmithyoga

TRAINING CERTIFICATES

200hr Luminous Heart Institute: Santa Teresa, Costa Rica (September 2018)

200hr Loom Yoga Center: Brooklyn, NY (March 2015)

WHO INSPIRES YOU

My parents. My friends. My teachers. My students.

Currently, I am also so inspired by Lacy Phillips of Free & Native and her approach to manifestation rooted in psychology, neuroscience, and energetics.

FAVORITE THING ABOUT TAHOE

The unreal, beautiful scenery and the community.