6:00-7:45pm | $65 | Hosted by Lexi Palmer
Almost two hours of pure relaxation. This is both a full body massage and a yoga class, in one. Every session is customized, specifically to your body. Lexi (Licensed Massage Therapist and Certified Yomassage instructor) will walk you through several passive, yin-like poses to rest in. Really allowing you to focus in on your breath. During this time she will come work on all your tight, troubled muscles. Addressing problem areas, using aromatherapy, and providing healing however she can. This workshop is a must try.
Oct 2 Oct 16About the Instructor:
Lexi Palmer was born and raised in the Reno-Tahoe area and loving life as she grows her yoga and massage therapy career. She’s been practicing yoga and receiving holistic treatments for over half her life. • Yin yoga • Massage • Acupuncture • & • Rest• are what keeps her self care afloat. I hope I can share all of my tools with the beautiful people of The Sanctuary. See you on our mats soon!