The Sanctuary Tahoe

SANC·TU·AR·Y – a place or refuge, asylum

Welcome to The Sanctuary – a wellness center located in the beautiful and serene North Lake Tahoe area in Kings Beach. Our vision is to provide a space for people to come together, connect, heal, unwind and rebuild. We offer a full range of services and experiences including therapeutic massage, yoga, Pilates, acupuncture, counseling services, workshops and more. We are deeply committed to supporting you on your personal journey to wellness. For many, the transformation begins with their very first massage, class, or treatment. From there, the positive effects ripple out into every facet of their lives. This is your place of refuge. This is your sanctuary.

“Remember the entrance door to the sanctuary is inside you”

– Rumi –
A pilates teacher working with a student on the reformer
December Special!

10 Class Pilates Package Deal

$230 (Regularly $280)

Would you like an incentive to keep up with your regular Pilates class attendance during the crazy month of December?

How about $50 off our most popular package to keep you from falling off of the wagon?!?

This package must be used in its entirety by December 31st.  Any remaining classes will not transfer to January.

Get Ready…Get Set..Go!

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YOGA &  SOUND WORKSHOP

Gentle Yoga & Sound: The Gift of Presence

Sunday, December 17th  | 6:30-8:30pm | $25

This holiday season, we invite you to give yourself the Gift of Presence. Sarah Hannala & Emily Weer invite you to take some time to slow things down, count your blessings, and reflect on your present space. Gentle yoga incorporates relaxing and comfortable postures to bring restoration to the physical body, fascia tissue release, and calmness to the mind. The waves of vibrational sound have been proven to be anti-spasmodic and muscle-relaxing. It also increases blood flow, lowers blood pressure, and reduces stress and anxiety. All levels welcome!

 

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YOGA &  SOUND WORKSHOP

Candlelight Restorative Yoga

Thursday, December 21st  | 5:45-7:00pm

Treat yourself this holiday season. Restore, decompress, and recharge yourself in this gently-guided candlelit restorative yoga class led by Marybeth Donahoe. She will offer simple postures that will help you relax and rejuvenate – just what you need in this moment. All levels welcome.

Students can use their class passes or drop-in.

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YOGA WORKSHOP

New Year’s Day Yoga Cleanse 

Monday, January 1st  | 9:30-11:30am | $20

Start out the new year by cleansing your body, spilling your heart open, and clearing your mind of negativity from the past year. Sarah Hannala will be guiding a 2-hour cleansing flow and meditation. We will begin in meditation to set intentions, release physical and emotional traumas through fascial release, ring out toxins, and let go of attachments to the previous year. May we move into this new year with fearlessness and mercy. This workshop is open to all levels.

 

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YOGA & PILATES

We believe yoga and pilates is for everyone. Join us today for a class today and begin your journey towards a physical transformation of flexibility & strength.

FIND A CLASS

MASSAGE THERAPY

Step into our sanctuary and enjoy the ultimate mind and body experience from one of our highly trained massage therapists or wellness professionals.

REQUEST AN APPOINTMENT

HEALING & WELLNESS

Step into our sanctuary and enjoy the ultimate mind and body experience from one of our highly trained massage therapists or wellness professionals.

Learn More

A yoga teacher in a pose at The Sanctuary

Introductory Special 30 days for $50

First time students enjoy unlimited yoga and barre classes for 30 consecutive days! Local residents only.

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Healing through acupuncture at The Sanctuary

give the gift of massage & wellness

Surprise your loved one with a gift certificate for a therapeutic massage at The Sanctuary in North Lake Tahoe.

GIFT CARDS

Instructor and student in a pilates class at The Sanctuary

Bachelorette/ Group Event Weekends

Celebrate at The Sanctuary with massages, yoga and Pilates for your whole group. Accommodation recommendations are also available.

CONTACT US

Partner yoga and stretching in north lake tahoe