The Sanctuary Tahoe

SANC·TU·AR·Y – a place or refuge, asylum

Welcome to The Sanctuary – a wellness center located in the beautiful and serene North Lake Tahoe area in Kings Beach. Our vision is to provide a space for people to come together, connect, heal, unwind and rebuild. We offer a full range of services and experiences including therapeutic massage, yoga, Pilates, acupuncture, counseling services, workshops and more. We are deeply committed to supporting you on your personal journey to wellness. For many, the transformation begins with their very first massage, class, or treatment. From there, the positive effects ripple out into every facet of their lives. This is your place of refuge. This is your sanctuary.

“Remember the entrance door to the sanctuary is inside you”

– Rumi –
YOGA WORKSHOP

Valentine’s Day: Open Your Heart

Tuesday, February 14th  | 5:45-7pm | $20

Join Marybeth for a Valentines Day workshop that focuses on self-love and heart opening backbends. The class will begin with a brief anatomy lesson on the muscles used for backbends and a sequence that will open the heart, strengthen and warm the body to prepare you for the rest of the workshop. We will apply the safe techniques learned in the beginning of class and work together to access deep postures including dhanurasana, urdhva dhanurasana, and ustrasana. These chest opening poses and backbends will bring a feeling of exhilaration, openness and bliss leaving you energized and exuding positive vibes on Valentines Day. All levels welcome!

$20 – Early Bird/$25 – Day of Workshop

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Sound Healing bowls for a yoga workshop in North Lake Tahoe
YOGA &  SOUND WORKSHOP

Gentle Yoga & Sound Healing

Sunday, February 25th  | 6-8pm | $25

Join us again for a beautiful evening of healing in this 2-hour workshop hosted by Sarah Hannala and Emily Weer. Gentle yoga incorporates relaxing and comfortable postures to bring restoration to the physical body, fascia tissue release, and calmness to the mind. The waves of vibrational sound has been proven to be anti-spasmodic and muscle relaxing. It also increases blood flow, lowers blood pressure and reduces stress and anxiety. All levels welcome!

This workshop sells out quickly, so we highly recommend early sign ups.

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YOGA & PILATES

We believe yoga and pilates is for everyone. Join us today for a class today and begin your journey towards a physical transformation of flexibility & strength.

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MASSAGE THERAPY

Step into our sanctuary and enjoy the ultimate mind and body experience from one of our highly trained massage therapists or wellness professionals.

REQUEST AN APPOINTMENT

HEALING & WELLNESS

Step into our sanctuary and enjoy the ultimate mind and body experience from one of our highly trained massage therapists or wellness professionals.

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A yoga teacher in a pose at The Sanctuary

Introductory Special 30 days for $50

First time students enjoy unlimited yoga and barre classes for 30 consecutive days! Local residents only.

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Healing through acupuncture at The Sanctuary

give the gift of massage & wellness

Surprise your loved one with a gift certificate for a therapeutic massage at The Sanctuary in North Lake Tahoe.

GIFT CARDS

Instructor and student in a pilates class at The Sanctuary

Bachelorette/ Group Event Weekends

Celebrate at The Sanctuary with massages, yoga and Pilates for your whole group. Accommodation recommendations are also available.

CONTACT US

Partner yoga and stretching in north lake tahoe