Katy Rendinaro

Katy Rendinaro

Katy Rendinaro

Yoga Teacher

3 WORDS THAT DESCRIBE YOUR TEACHING STYLE

Breath, Flowing, Release

Why Yoga

I grew up practicing yoga with my mom and at a young age she introduced all of the benefits, physical, cognitive, and spiritual, yoga has to offer. I have over come many personal obstacles in my life through breath and asana…to share that happiness, that freedom that yoga can provide to others truly brings joy into my life.

WHAT’S ON YOUR YOGA PLAYLIST

DJ Drez, Alt J, Bonobo, Takling Heads, STS9

TRAINING CERTIFICATES

After studying Hatha Yoga for years under my mom, I received a YTT though Yoga Alliance in Bhakti Yoga at the Yoga Studio Tahoe. I am also a Certified Recreational Therapist (CTRS).

WHO INSPIRES YOU

Of course, my mama! She taught myself and my sisters to be strong women. To follow our hearts and always speak our truth. She taught it that it is okay to be different and to believe in ourselves. <3

FAVORITE THING ABOUT TAHOE

Aside from this big beautiful lake we get to look at each day, my favorite thing about Tahoe is that there is always opportunity for recreation and leisure….so get outside and play!