3 WORDS THAT DESCRIBE YOUR TEACHING STYLE
Breath, Flowing, Release
I grew up practicing yoga with my mom and at a young age she introduced all of the benefits, physical, cognitive, and spiritual, yoga has to offer. I have over come many personal obstacles in my life through breath and asana…to share that happiness, that freedom that yoga can provide to others truly brings joy into my life.
WHAT’S ON YOUR YOGA PLAYLIST
DJ Drez, Alt J, Bonobo, Takling Heads, STS9
After studying Hatha Yoga for years under my mom, I received a YTT though Yoga Alliance in Bhakti Yoga at the Yoga Studio Tahoe. I am also a Certified Recreational Therapist (CTRS).
WHO INSPIRES YOU
Of course, my mama! She taught myself and my sisters to be strong women. To follow our hearts and always speak our truth. She taught it that it is okay to be different and to believe in ourselves. <3
FAVORITE THING ABOUT TAHOE
Aside from this big beautiful lake we get to look at each day, my favorite thing about Tahoe is that there is always opportunity for recreation and leisure….so get outside and play!